I base my diet and my recommendations for my clients more on Dr. Weil's Anti-Inflammatory diet and pyramid. It highlights the foods on which we should be focusing. Dr. Weil is a well recognized name in the field of integrative medicine and nutrition. His pyramid stresses the importance of antioxidants and phytotonutrients, healthy fats and keeping blood sugar stable...all key to allow our most youthful selves to shine through. Bon Appetit!
For more, check out the video of Dr. Weil on Dr. Oz
Vitamin C this is very much important antioxidant for our body. It helps us to prevent the problems like scurvy not only for this symptom but also this vitamin helps us by many different ways. But the main problem is when we use this vitamin like tablet or powder through oral system most of the vitamin become digest that's I'll suggest you to visit liposomal vitamin c here all the vitamin C is covered by liposomes so right now there is no fear for vitamin digestion you'll get the full use of it.
ReplyDeleteTURNER Green-Lipped Mussel Oil is extracted from green lipped mussel and it is the most powerful all-natural anti-inflammatory on the planet designed to improve quality of overall wellbeing dramatically.
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