Toddler friendly green smoothie

Everyone is talking detox in January, no?  A girlfriend and I are planning one for next week, but I thought I would get a little head start and make a green smoothie today.  It was delicious & nutritious (loads of antioxidants and check out the fiber content)!  Even little Sam loved it.  Enjoy....

1 cup almond or other unsweetened non-dairy milk
1 cup chopped (or torn) kale
1 cup chopped (or torn) spinach
1.5 cups blueberries (fresh or frozen)
1 peeled kiwi
4 strawberries (fresh or frozen)
1 Tbsp freshly ground flax seeds
2 apples or 4 oz apple apricot sauce (or just apple sauce)

Blend all ingredients in blender or food processor.

Makes approximately 24 oz (enough for 2 servings)
Nutrition Information per serving
224 calories
6 g fat
43 g carbohydrate
8.5 g fiber
4.5 g protein

Enough said!

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