teach a person to fish
Nurture, an organization with which I've been working for a few years. Nurture was started by Kathryn Guylay, a passionate mother and business woman who saw the need for improved eating habits and health profiles in her community and did something about it! Kathryn and the equally passionate nurture team work to provide nutrition education and cooking instruction to limited resource families. Recipes are developed by an amazingly talented member of the team using whole grains, beans, lentils and or fruits and vegetables made in rice cookers and slow cookers. Each of the recipes is less than $1.50 per serving, nutritious and delicious (a few of my favorites are the sweet potato and barley salad, the white bean chili and the pumpkin pecan oatmeal). Take a look at the website, get involved or subscribe to our monthly newsletter if you're so inclined.