Whole Living cleanse soup

A few weeks ago I did a cleanse using the Clean Program as a guide.  Coincidentally, the latest issue of Whole Living features a guide for a 28 day detox with week 1 being very similar to the Clean Program guidelines- no wheat, dairy, caffeine, alcohol, soy or sugar.  Whole Living posted a few recipes for each week, including this soup.  I highly recommend it whether you're detoxing or not.  It's hearty but still low calorie, loaded with vegetables, high in fiber, protein, antioxidants and low-glycemic.  FYI, I added jalapeno for a little kick.

1 comment:

  1. This soup is delish. I did the Whole Living 28-Day Challenge and was one of their featured bloggers blogging about my experience. Here's my 28 Day Challenge experience
    http://community.wholeliving.com/profiles/blog/list?user=1ndssnf0hb96x. I included pictures of some of the yummy food I cooked and ate.
    Love your blog and am inspired by your passion to eat well and be well.


Related Posts Plugin for WordPress, Blogger...